¡MUÉVETE! (DANCE)
Alameda County is safest when we dance.
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¡Muévete! is a unique fitness class that combines dance, yoga, stretching and weights. Set to music from across Latin America, it’s an hour of non-stop movement suitable for all ages and fitness levels.
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Participants find a caring, supportive community built on mutual respect and accountability to reach personal goals. No registration necessary. Show up and get ready to ¡Muévete!
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Morning classes @ Hayward Adult School. - Mon - Fri at 8:30 AM
Special ED Students @ Hayward Adult School. Mon, Wed, Thu at 9:30 AM - (HAS students only)
Morning classes at Ashland Youth Center ( Reach ) Mon- Thurs at 10:40 AM
Evening classes at Hayward Adult School. Tue, Wed, Thu at 6:00PM
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Hayward Adult School is located at 22100 Princeton St, Hayward, CA 94541
Ashland Youth Center (REACH) is located at 16335 E 14th St, San Leandro, CA 94578
DANCE AND PUBLIC SAFETY
¡Muévete! has created an undeniably supportive community built on movement and fun for both youth and adults. The open-attendance policy encourages new community members to join and allows beginners to find a pace that will help them reach their individual wellness goals.
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With movement and relationships at the center of ¡Muévete!, DSAL is building lifelong wellness habits and community-based support system for the unincorporated areas that have a dramatic lack of free exercise options.
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¡Muévete! has created an intergenerational and culturally representative support system that builds community cohesion, creates strong ties between neighbors and builds community ownership.
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The ¡Muévete! model stewards in the next group of young leaders and bridges the gap between community and DSAL resources.