FITNESS ARENA
Alameda County is safest with exercise.
Fitness Arena offers youth the opportunity to develop life skills, build healthy habits and make friends, through exercise. Participants will learn how to safely exercise, use gym equipment and structure a workout.
Fitness Arena is also a great starting point for those hoping to join DSAL recreational health and fitness programs with longer waiting lists.
All programs have rolling registration - you can jump in at any time, even after a session is underway!
Open Hours at the Fitness Arena Gym
Mon-Fri 10:30 AM - 4 PM & 6:30 - 8:30 PM
Rates: $15 drop-in, $75/month, annual rate available soon
Ages 16+. Youth under the age of 16 must be supervised by an adult.
Free Women's Self Defense Workshops for ages 18+ are sometimes available.
For availability, questions, and information contact mlopez@acdsal.org
HOW TO FIND US
Fitness Arena is located at the Hayward Adult School: 300 Sunset Blvd, Hayward, CA 94541
The building's back entrance is covered with the cobalt blue HOPE, REPAIR, DREAM mural.
Parking Directions: Park in the back parking lot closest to the Fitness Arena door, on the opposite side of the building from the quad - Enter the Staff parking lot (with the solar panel awnings) from Sunset Blvd. Turn left when you reach the buildings. Turn right to proceed back behind the buildings. Park at the far end of the parking lot. The Fitness Arena is the blue mural-covered building on your right.
Walking directions after Transit: There are multiple entry points to enter the school grounds. The Fitness Arena is close to the center point of the grounds, half way between Princeton St. & Western Blvd, and half way between Sunset Blvd. & Laurel Ave.
Google Maps walking directions may not be the most direct or accurate for your trip.
FITNESS AND PUBLIC SAFETY
We believe that Ex(ercise) is Rx.
A safe and healthy Alameda County must include neighbors who move together. Regular exercise can help reduce both long and short term health risks, and help build habits for lifelong health.
Fitness Arena and DSAL's alike exercise classes, address the social determinants of health as well as utilize a familial program structure that encourages pro-social behavior and community cohesion.
By strategically placing health and fitness programs in underserved areas, and building community, DSAL is creating a safer community, one workout at a time.